How to improve focus with fidgets and sensory tools for ADHD

Improve your concentration during school hours and homework
If your child struggles to sit still and focus during school hours or homework, sensory tools like fidgets can make a world of difference. These simple yet effective accessories can help regulate stimuli, improving concentration and reducing stress. Let’s explore how Blusss fidget accessories are designed to support children and adults with ADHD in achieving better focus and balance.
Why use sensory tools for ADHD?
ADHD can make it challenging to concentrate in class or while completing homework. Restlessness and difficulty processing stimuli often lead to frustration and built-up tension. Sensory tools, like fidgets, provide a healthy outlet for this energy. By engaging in activities such as squeezing, kneading, pinching or chewing, these tools help self-regulation.
Benefits of fidget tools
| Better regulate stimuli
| Reduce tension and stress
| Improve concentration and focus
| Prevent overstimulation and meltdowns

Blusss fidget accessories are thoughtfully designed to be discreet and subtle, making them perfect for use in class rooms or public settings. They’re noise-free and stylish, ensuring quiet and stress-free usage, so that they blend seamlessly into school environments. Regulating stimuli during the school day will also help prevent built-up tension from ‘exploding’ at home.
ZEN fidget stress ball
This fidget stress ball has a pleasant weight and fits comfortably in your hand. Made from the same ultra-soft fabric as Blusss clothing, it’s perfect for squeezing and kneading to instantly release tension. It’s a fantastic tool for both children and adults seeking a calming sensory experience.
ZEN chewy fidget
This subtle 2-in-1 Chewy Fidget is available in a variety of stylish colors and ideal for both chewers and fidgeters. They are made of the hardest grade food-safe silicone and therefor suitable for both children and adults. Rub your thumb over it to regulate stimuli, or use it as a safe chewing outlet—ideal for managing both under- and overstimulation.
Discover the different color options.
Fidget chill chain
Designed to enhance focus and reduce stress, the Fidget Chill Chain combines multiple sensory elements to help you relax and concentrate. Its compact design makes it easy to carry and use discreetly, providing a calming effect during busy days.
ZENkey fidget key ring
The ZENkey is a portable, stylish fidget accessory that’s perfect for school or on the go. With a carabiner for easy attachment to a backpack or pencil case, it ensures your sensory tool is always within reach when needed. This ZEN fidget helps regulate stimuli, whether you’re in class or traveling.
Discover the different color options.
Whether your child is tackling schoolwork or managing daily tasks, fidget tools can provide the support needed to maintain focus and calm.