Kim Van Leemput, an experienced therapist at ZintASS and expert in sensory processing, shares how Blusss clothing and sensory tools can support stress regulation through comfort and calm. Dressing Stress: How Blusss Clothing and Tools Offer Support Dressing can be a major sensory transition for some individuals. The shift in stimuli—from sleep to getting ready—can feel overwhelming. Soft, seamless clothing can ease this transition and support self-regulation. Blusss offers exactly that: clothing and tools that soften the impact of sensory shifts and make getting dressed more manageable. Preventing Additional Touch Stimuli: Blusss as a Stress Buffer Stress is often expressed through sensitive body zones like the feet, waist, neck, or stomach. When traditional clothing adds itchy labels, seams, tight waistbands, or rigid buttons and zippers, it can trigger more stress and disrupt the body’s regulation. Blusss clothing is designed to reduce these irritations—offering relief exactly where it's needed most. The Sense of Touch as a Regulating Buffer Touch is a powerful and complex sense. It plays a key role in early development—helping children explore, feel, grab, and learn. It also helps protect us from danger by detecting pain or temperature changes. When internal sensory systems struggle to regulate, touch often takes over as a backup system. This is why people start fidgeting, biting nails, or seeking tactile input. But when touch is overused for too long, it can become hypersensitive itself. Everyday stimuli like temperature shifts or certain fabrics may suddenly feel overwhelming—leading to even more stress. And since our skin covers the entire body, this sensitivity can quickly become all-consuming. How Blusss Provides Positive Sensory Input Blusss clothing supports these sensitivities by delivering positive touch input—through soft, carefully designed garments with attention to seams, fabrics, and pressure points. Added tools like chewable accessories or weighted products help regulate not just touch, but also oral and deep pressure needs. By offering multi-sensory support in a subtle, stylish way, Blusss helps reduce stress through calming, body-aware design. Learn More About Blusss Low-Stimulus Clothing Explore the full Blusss collection and discover how ultra-soft, sensory-friendly clothing can support your child’s wellbeing. Discover Subtle, Stylish Regulation Accessories Browse our elegant regulation accessories—like chewable fidgets and stress-relieving tools—that support calm and focus without standing out. About Kim Van Leemput and ZintASS Kim Van Leemput is the founder of ZintASS, a practice rooted in sensory support, autism care, and equine therapy. Her journey began in childhood, inspired by her brother’s experience with autism and high sensitivity. Together, they navigated many challenges—and found connection through horses. Over the years, Kim developed a deep interest in how sensory processing affects daily life. This passion led her to launch ZintASS, where senses, autism, and horses come together to offer meaningful, positive support.

Sensory Processing Sensitivity: A Review in the Light of the Evolution of Biological Responsivity By Aron, E. N., Aron, A., & Jagiellowicz, J. (2012), Personality and Social Psychology Review, 16(3), 262-282. doi: 10.1177/1088868311434213  Key Takeaways What Is Sensory Processing Sensitivity (SPS) — And Why It Matters Sensory Processing Sensitivity (SPS) is a scientifically studied trait that helps explain why some people — and even animals — experience the world more intensely. These individuals are often described as Highly Sensitive Persons (HSPs). A recent scientific review highlights that high sensitivity is not a weakness, but rather a natural and evolved trait that can bring both challenges and strengths. Understanding SPS can help parents, teachers, and therapists better support sensitive children and adults. Sensitivity Is an Evolutionary Trait — Not a Disorder Researchers found that sensitivity is present across many animal species, not just humans. It’s believed to have evolved as a survival trait — sensitive individuals are more alert to subtle changes and may sense danger or opportunity sooner. That means: sensitivity has a purpose. It’s part of how nature ensures balance within a group. The 4 Core Traits of Highly Sensitive People (HSPs) The review paper identifies four key features of SPS: Depth of ProcessingSensitive people think deeply and reflect more. They may take longer to make decisions because they consider every detail. Emotional Reactivity & EmpathyEmotions hit harder — both good and bad. HSPs often cry easily, feel deeply moved, and have strong compassion for others. OverstimulationToo much noise, chaos, or sensory input can quickly become overwhelming. HSPs need more downtime to recover. Sensitivity to SubtletiesThey notice tiny details — changes in tone, facial expressions, lighting, or textures that others might miss. Together, these traits explain why highly sensitive children often react strongly, need quiet moments, and are deeply affected by their surroundings. From Baby to Adult: How Sensitivity Develops The review also explores how sensitivity shows up early in life. Some babies are more reactive, alert, or easily startled. These traits often grow into what we now understand as SPS or high sensitivity in adults. The researchers also developed the well-known HSP Scale, a questionnaire used around the world to help identify and support highly sensitive individuals. Why This Research Matters for Parents, Educators, and Therapists If you're raising or working with a highly sensitive child, this research can guide you. It shows that: Sensitive children thrive in warm, supportive environments They are more impacted by both positive and negative parenting With the right support, they often grow into empathetic, creative, and socially skilled adults This fits with the idea of differential susceptibility — sensitive children are more shaped by their environment, for better or worse. *This blog post is based on publicly available scientific research. It was written to make complex insights about Sensory Processing Sensitivity (SPS) easier to understand for parents, caregivers, and professionals. We paraphrase and simplify the content with respect for the original study by Aron et al. (2012), published in Personality and Social Psychology Review.

Observer-rated environmental sensitivity moderates children's response to parenting quality in early childhood By Lionetti, F., Klein, D. N., Aron, A., Aron, E., & Pluess, M. (2019), Developmental Psychology. This empirical paper introduces the first observational measure of sensitivity for three-year-old children, the Highly Sensitive Child-Rating System (HSC-RS). Key takeaways Some children seem to feel everything more strongly — loud noises, changes in routine, big emotions. These are often signs of a highly sensitive child (HSC). But how can we really tell if a toddler is highly sensitive, especially at such a young age? A new study introduces a groundbreaking tool: the Highly Sensitive Child-Rating System (HSC-RS). This is the first observational method to assess sensitivity in children as young as three years old — and it’s a game-changer. How does the HSC-RS work? Instead of relying on parent questionnaires or checklists, trained experts observe the child in standardised situations. For example: How does the child react to a loud sound? What happens when they are gently corrected? How do they respond to changes or surprises? By watching real-life reactions, the HSC-RS gives a more objective and reliable picture of a child’s sensory and emotional sensitivity. Why is this important? Because sensitivity matters. A lot. The study found that sensitive children are more strongly influenced by the quality of parenting they receive. When parenting is warm, responsive, and supportive, highly sensitive children are more likely to develop strong social skills, confidence, and emotional balance. But if the parenting is less attuned or harsh, these children are more vulnerable. They are at a higher risk for both externalising behaviours (like tantrums or aggression) and internalising issues (like anxiety or withdrawal). This is called differential susceptibility — the idea that some children are simply more shaped by their environment, for better or worse. What does this mean for parents of sensitive children? If you recognise signs of sensory sensitivity in your child — intense emotions, big reactions, quick overstimulation — you’re not alone. And this research offers an encouraging message: Sensitive children don’t just need “more” — they respond more to the right kind of support. With consistent, attuned, and calm parenting, these children can thrive.They are often insightful, empathetic, and creative — but they may need help managing the intensity of their world. * Information based on research by Lionetti et al. (2019), published in Developmental Psychology

Which Clothing Fabrics Are Less Irritating to Sensitive Skin? For many, clothing is more than a fashion choice—it’s a matter of daily comfort. For those with sensitive skin or sensory processing challenges, the texture of a T-shirt or the tightness of a waistband can mean the difference between a peaceful day and overwhelming irritation. From skin conditions like eczema to sensory sensitivities linked to autism or ADHD, the fabric we wear plays a crucial role. So, which fabrics are truly skin-friendly—and what does the science say? Understanding Sensitive Skin and Fabric Irritation What Does “Sensitive Skin” Really Mean? Sensitive skin isn’t one single condition. It can refer to medically diagnosed issues like eczema or contact dermatitis, or to sensory sensitivities where certain fabrics, seams, or even tags feel unbearable. Especially for neurodivergent individuals, the wrong clothing can lead to stress, distraction, and discomfort. Why Fabric Matters A 2020 study in Clinical, Cosmetic and Investigational Dermatology confirmed that people with sensitive skin often react to external factors like fabric texture, heat, and moisture. Clothing is in constant contact with our skin, making the choice of fabric one of the most important daily decisions for sensitive individuals. Common Fabrics That May Irritate Sensitive Skin Synthetic Materials Fabrics like polyester, nylon, and spandex are popular in activewear. However, they tend to trap heat and moisture and are often treated with chemicals or dyes that can irritate the skin. For many with hypersensitivity, these materials can feel itchy, clingy, or even cause redness and rashes. Wool (Even the Soft Kind) Wool is warm, natural—and potentially irritating. Even soft merino wool contains fine barbs that can scratch the skin. For sensitive individuals, this often means constant itching or a burning sensation. The Best Clothing Fabrics for Sensitive Skin Organic Cotton Gentle, breathable, and hypoallergenic, organic cotton is one of the safest choices. It’s grown without harsh pesticides or chemical treatments, reducing the risk of skin reactions. Its softness makes it ideal for both children and adults with sensitivity. Bamboo Viscose Bamboo fabric is naturally antibacterial and temperature-regulating. It’s incredibly soft to the touch, with a smooth, silky texture that many people with sensory issues find calming. It’s also a sustainable choice, making it a win for skin and the planet. Tencel (Lyocell) Derived from wood pulp, Tencel is known for being breathable and moisture-wicking. Research shows it performs well in humid conditions, reducing irritation from heat or sweat. Its softness and smooth drape make it ideal for those prone to skin flare-ups. Modal Also wood-based, modal is luxuriously soft and durable. It retains its gentle feel even after repeated washing, resists pilling, and has a cooling effect on the skin—perfect for all-day comfort. What People with Sensitive Skin Are Saying “I love clothes, but sometimes even a seam can ruin my day,” says Anna, a 28-year-old with eczema. “Certain synthetics make my skin feel like it’s burning. I’ve learned to always check the label.” Parents of neurodivergent children often hear, “It’s itchy” or “It’s too tight,” even when clothes look perfectly fine. These aren’t refusals—they’re real reactions to discomfort. For many, the choice of clothing can affect mood, focus, and wellbeing all day long. How to Dress for Sensitive Skin Check the Label Choose clothing made from natural fibers like cotton, bamboo, or Tencel. Avoid fabrics labeled “wrinkle-free” or “stain-resistant,” as these are often treated with chemicals. Look for tagless garments and flat seams to reduce tactile discomfort. Wash Before Wearing New clothing may contain chemical residues or excess dye. Washing before first wear can remove potential irritants and soften the fabric. Opt for Light Colors Dark dyes, especially in synthetic fabrics, can contain more allergens or harsh chemicals. Light-colored clothing may be less likely to cause irritation. Why Sensory-Friendly Clothing Makes a Difference What Is Sensory-Friendly Clothing? Sensory-friendly clothing goes beyond fabric choice. It’s thoughtfully designed to reduce irritation, calm the nervous system, and provide comfort—especially for those with autism, ADHD, or heightened sensory awareness. Typical features include: Seamless or flat-seamed construction No tags or external labels Soft, breathable fabrics Comfortable fits with gentle stretch The Science Behind Sensory Design Research published in The American Journal of Occupational Therapy shows that minimizing tactile discomfort can improve focus, reduce anxiety, and support emotional regulation—especially in children with sensory processing disorder. Adults report similar benefits in work and social settings. Final Thoughts: Why Fabric Choice Matters Choosing the right clothing fabric isn’t just about avoiding a rash or itch. For people with sensitive skin, it’s about reclaiming comfort, calm, and confidence. Soft, breathable materials—especially those designed with sensory needs in mind—can make daily life feel easier and more enjoyable. At Blusss, we believe comfort is more than a feeling—it’s a foundation for dignity, self-expression, and everyday ease. And it all begins with what touches your skin.

Sensory sensitivity is a common challenge in children and often shows up in unexpected ways. One of the most frequent struggles for parents is when their child refuses to wear certain clothes—socks, underwear, pants, or even t-shirts—because the fabric, seams, or tags feel unbearable. Some children react strongly to specific textures or materials. Others may have sensory processing differences that make it hard to tolerate the feel of clothing on their skin. Some simply crave the freedom of movement that comes with being undressed. Whatever the reason, this isn’t about stubbornness. These kids aren’t being difficult—they’re overwhelmed by sensory input that most people hardly notice. 5 Tips to Help Your Sensory-Sensitive Child Wear Clothes More Comfortably Start with their unique sensory preferencesEach child is different. Try soft, breathable fabrics with no internal labels or scratchy seams. Let your child help choose what feels best. Introduce new clothing gentlyDon’t force a new item. Instead, let your child explore it first—touch it, hold it, wear it for short periods—until it feels safe and familiar. Use positive reinforcementEncourage progress with praise, rewards, or playful motivation. Focus on small wins to make dressing less stressful. Stay calm and patientIt takes time to build tolerance. Avoid pressure or frustration—what your child needs most is understanding and a sense of control. Ask for expert support when neededIf clothing refusal disrupts daily life or causes distress, consult with a professional like an occupational therapist or pediatric psychologist. Supportive Clothing Can Make All the Difference That’s where Blusss comes in. Blusss creates sensory-friendly fashion designed for comfort without compromising on style. Every item is made for people who experience clothing in a more intense way. Blusss garments are ultra-soft, free from scratchy seams, and completely tagless. They're made to stay soft, wash after wash, and are loved by kids and adults alike who are highly sensitive, autistic, or struggle with skin sensitivities. The Blusss collection includes: Seamless socks Soft underwear Tagless t-shirts and long sleeves Comfy hoodies and sweaters Flexible pants and shorts Calming fidgets and weighted accessories Blusss is built on real-life experience This lifestyle brand was created by An, a mother looking for truly comfortable clothes for her highly sensitive son, Lex. Frustrated by the lack of stylish, sensory-safe options, she developed Blusss with the help of therapists, designers, and families just like yours. Today, Blusss is trusted by families across Europe and beyond. Children with autism, sensory challenges, or reduced mobility love the way Blusss feels—and so do their parents. Join the Blusss Family and Save 10% on Your First Order Sign up for the Blusss newsletter and receive 10% off your first order instantly. You’ll also get exclusive tips, early access to new releases, and stories from other sensory-sensitive families. 👉 Scroll to the footer at blusss.com to subscribe today.

Why Tactile-Sensitive Kids Struggle with Regular Underwear Tactile-sensitive children often have difficulties wearing ‘normal’ underwear due to their fabrics, seams, labels and tight elastic edges. They experience those tactile stimuli more intense, so wearing traditional underwear can lead to discomfort, irritation and even pain.  Wearing sensory-friendly underwear like the slips and boxershorts from Blusss can significantly improve the way tactile-sensitive children feel.   Do You Recognize These Common Questions? ·       Why does my child refuse to wear underwear? ·       Why does underwear never fit properly? ·       Why does putting on underwear always result in meltdowns and tears?   Tactile sensitive children often struggle with wearing ‘normal’ underwear with seams and labels. They experience the texture and sensations of clothing in a more intense way, making wearing traditional underwear uncomfortable, irritating and even painful.     Sensory-Friendly Underwear for Sensitive Boys and Girls Blusss is a brand that produces sensory-friendly underwear specifically designed for children with tactile sensitivity. This underwear is made from soft fabric and seams are flat so that they do not cause irritation or discomfort. The item is designed to be gentle and comfortable on the skin, allowing children to move and play without distraction.  Wearing sensory-friendly underwear, such as the briefs and boxers from Blusss, can positively affect their behavior and concentration throughout the day. These children can better focus on their daily tasks and activities without the constant distraction and discomfort caused by traditional underwear.   Support for Kids with Autism, ADHD or Sensory Processing Challenges  Tactile sensitivity to clothing is often seen in children with autism, ADHD and other developmental disorders. Children with these diagnoses often have an increased sensitivity to stimuli and can become overwhelmed by too much sensory input. Sensory-friendly underwear can be a simple but effective way to help these children cope with their sensitivity and be comfortable in their clothes.

Sensory sensitivity can manifest in a variety of ways. One of them is a reluctance or refusal to wear certain types of clothing or fabrics. Some children refuse to wear socks or underwear, others  won't accept any trousers or T-shirts because of the itchy and annoying feeling of the fabric, irritating seams or itchy labels. Discover our tips.     Sensory sensitivity is a common issue among children and can manifest in a variety of ways. One of them is a reluctance or refusal to wear certain types of clothing. Some refuse to wear socks or underwear, others won't accept any trousers or T-shirts because of the itchy and annoying feeling of the fabric, inside seams or labels.  There are a number of possible reasons for this. Some children may find certain fabrics or textures uncomfortable or irritating to the skin. Others may have sensory processing disorder (SPD), which can make it difficult for them to tolerate certain items of clothing. Yet others may simply dislike the feeling of clothes on their skin, or may prefer the freedom of movement that comes with not wearing clothes. It's important to understand that children with sensory sensitivity are not being difficult or disobedient when they refuse to wear clothes. They are simply reacting to stimuli in a way that is different from what is typical.   Here are a few tips for parents of sensory sensitive children who don't want to wear clothes: 1. Consider the child's individual needs. Some children may be more sensitive to certain fabrics than others. Look out for soft fabrics and clothing without itchy labels or inside seams to see what works best for your child. 2. Gradually introduce new items of clothing. If your child is not used to wearing certain types of clothing, introduce them slowly and in small doses. 3. Use positive reinforcement. Reward your child for wearing clothes, and make it a positive experience. 4. Be patient and understanding. Children with sensory sensitivity may need more time and patience than other children when it comes to getting dressed. 5. Seek professional help. If your child's reluctance to wear clothes is causing significant distress or is impacting their daily life, it's important to seek the help of a professional. This could be a pediatrician, occupational therapist or psychologist. Ultimately, the key to helping a child with sensory sensitivity feel more comfortable wearing clothes is to understand their unique needs and to work with them in a supportive and understanding way.   Sensory friendly clothing as solution Look out for sensory-friendly clothing like the soothing collection of Blusss. Blusss items are specially designed for sensory sensitive children like my highly-sensitive son Lex. When kids are more comfortable in their clothes it will have a great effect on many other aspects of the daily routine. All Blusss garments are ultra-soft and have no itchy seams, annoying labels or irritating tags on the inside. Blusss remains super soft: wash after wash after wash! Ideal for kids with high sensitivity, autism or a sensitive skin.   "Blusss is a solution for 95% of all sensitive children, teenagers and adults. "   More about Blusss Blusss is unique because of its combination of Fashion and Well-being. Blusss develops the products in co-operation with experts and tests all items with sensory sensitive children and adults. Blusss arose from the experience of An and her search for sensory-friendly clothes for her highly sensitive son Lex. Many children love the Blusss products and they are also loved by highly sensitive children, children with autism, children with a sensitive skin or children in wheelchairs. Blusss is called a lifesaver by many parents.  Become a member of the Blusss family and receive a 10% discount on your first order!

Highly Sensitive People (HSPs) possess a personality trait characterized by heightened sensitivity to stimuli, deep emotional responses, and a more acute awareness of subtleties in their environment. This trait, known as sensory processing sensitivity (SPS), is not a disorder but rather a normal variation of temperament found in 15-20% of the population. Understanding High Sensitivity HSPs process sensory and emotional input more deeply than others due to a finely tuned nervous system. This heightened responsiveness influences how they interact with the world, often leading to rich inner experiences and a strong connection to others’ emotions. However, it can also make them more prone to overstimulation and stress.  Common Traits of HSPs HSPs often exhibit the following characteristics: Emotional Depth: They experience emotions intensely, both positive and negative, and are often moved by art, music, or acts of kindness. Overstimulation: Crowded, noisy, or chaotic environments can overwhelm them, leading to fatigue or irritability. Empathy and Intuition: HSPs are acutely aware of others' emotions and needs, making them highly empathetic and supportive. Detail-Oriented: They notice subtleties others might overlook, such as changes in someone’s mood or minute details in their surroundings. Causes and Biological Basis Research suggests that high sensitivity is rooted in biology, involving differences in the central nervous system. Studies using brain imaging have shown that HSPs exhibit greater activation in areas associated with empathy and sensory processing. Evolutionarily, this trait may have provided an advantage by fostering caution and awareness in complex environments. Strengths and Challenges Being an HSP comes with its advantages and hurdles: Strengths: HSPs excel in creative fields, caregiving roles, and professions that require empathy and attention to detail. Their depth of processing often leads to innovative thinking and problem-solving. Challenges: High sensitivity can lead to overstimulation, social exhaustion, and a susceptibility to anxiety or depression when not managed effectively. Tips for Thriving as an HSP With the right strategies, HSPs can turn their sensitivity into a strength: Self-Care: Prioritize rest and recovery to avoid burnout, especially after high-stimulation activities. Boundaries: Learn to say no and limit exposure to draining environments or relationships. Mindfulness and Stress Management: Practices like meditation, yoga, or deep breathing can help regulate the nervous system. Leverage Strengths: Focus on roles or hobbies that align with creativity, empathy, or attention to detail. Supporting an HSP If you know someone who is an HSP, understanding and empathy are key: Avoid dismissing their feelings as "too sensitive" or "overreactive." Provide space and time for them to decompress after overwhelming situations. Celebrate their unique strengths, such as their ability to connect deeply or their creative insights. Conclusion Highly Sensitive People enrich the world with their depth, empathy, and keen awareness. While sensitivity presents challenges, with understanding and proper care, HSPs can thrive personally and professionally. Embracing this trait as a natural and valuable part of human diversity helps build a more inclusive and compassionate society. For Highly Sensitive People (HSP), the world’s beauty is amplified—but so are its challenges. Blusss specializes in creating sensory solutions that celebrate and support your unique sensitivity. Our refined, reliable tools are designed for harmonious living, helping you find comfort in overstimulating moments and embrace life’s finer details with ease. Your sensitivity is a strength. Let Blusss help you flourish. Discover our solutions >

For individuals with tactile sensitivity, also known as touch hypersensitivity, everyday touch experiences can feel overwhelming. Certain fabrics, seams, or tags may cause discomfort, irritation, or even distress. This heightened sensitivity can stem from the way the nervous system processes touch—as seen in individuals with Autism Spectrum Disorder (ASD) or Sensory Processing Disorder (SPD)—or from hypersensitive skin, where the skin itself reacts more intensely to fabrics, seams, or environmental factors. What is Tactile Sensitivity? Tactile sensitivity occurs when the nervous system overreacts to touch stimuli. This may include: Discomfort with Textures: Certain fabrics or rough materials can feel unbearable. Irritation from Tags and Seams: Small details in clothing can cause ongoing distraction or frustration. Overstimulation from Tightness or Pressure: Clothing that feels constricting can lead to sensory overwhelm. The Impact of Tactile Overstimulation on Comfort and Well-Being Tactile overstimulation can lead to emotional responses such as irritability, anxiety, or avoidance of certain clothing. For children and adults alike, finding sensory-friendly clothing is essential to maintaining comfort and focus throughout the day. The Blusss Solution At Blusss, we address tactile sensitivity with our Softest Clothing Collection. Designed with care and precision, these pieces bring relief and confidence to hypersensitive individuals: Base Layers: Seamless and tag-free designs ensure all-day comfort. Socks and Underwear: Soft, breathable fabrics with flat seams eliminate irritation in sensitive areas. Super-Soft Materials: Natural fibers that are gentle on even the most sensitive skin. Our clothing provides a harmonious blend of comfort, functionality, and style, so you never have to compromise. Embrace Comfort Explore the Softest Clothing Collection from Blusss and discover how sensory-friendly designs can transform your wardrobe into a haven of comfort and calm. Because hypersensitive skin deserves nothing less than elegance and care.