On Labels and High Sensitivity: How Sensory Clothing Makes Life Easier

Annelies Hiel
Doula and Child coach

High Sensitivity: Not a Limitation, But Insight

I’m not a fan of putting labels on people. But discovering my own “label”—being a highly sensitive person—was a relief. It didn’t box me in; it helped me better understand myself, both as an individual and as a parent. High sensitivity gives me a rich emotional and sensory awareness. I notice the smallest things: someone’s mood, a shift in energy, or the way a fabric feels on my skin. That makes life intense—in both good and hard ways.

The Beauty and Burden of Sensory Sensitivity

Being highly sensitive means I feel beauty deeply. I love soft fabrics, gentle sounds, calming scents. But the downside? Overstimulation. A normal morning can feel like chaos: the radio is on, the baby is crying, one child is asking questions, my partner is saying goodbye with strong perfume lingering—all while I’m squeezing into a scratchy dress with an itchy label on my neck. The mix of clothing discomfort and sensory overload is too much.

How My Daughter Feels It Too

I see the same sensitivity in my daughter. She flourishes when she’s allowed to wear loose, soft clothes. She avoids tight trousers, thick socks, or jumpers. Her go-to outfit? A comfy dress, no labels, no tight seams—just ease. That used to be a struggle in winter. But then we found Blusss.

Discovering Blusss: A Game-Changer for Sensitive Kids

At first, she didn’t even want to try the Blusss sensory clothing I bought. So I wrapped the pieces like little gifts and placed them in her closet. The next morning, she unwrapped them out of curiosity, put them on, and instantly loved the feel. Now, no matter the season, she chooses Blusss herself—from seamless underwear to warm yet soft layers. It’s amazing how something so small, like a soft waistband or tag-free fabric, can make a huge difference when you finally understand the need behind it.

Every Child Deserves to Feel Comfortable

Of course, high sensitivity is a broad topic and this is just my perspective. But for me—and my daughter—discovering sensory-friendly clothing has brought so much more peace to our daily life. We no longer dread dressing for the day. Comfort is now part of our routine, thanks to Blusss.

About Annelies Hiel & My Little Pancake

I’m Annelies Hiel, mom of Louisa, Ellie, and Rosie. My own search for support during motherhood led me to become a doula and child coach. With a degree in pedagogy and a background in communication, I guide parents and children through challenges like overstimulation, emotional struggles, and sleep issues. My approach is holistic and grounded in understanding, with a special focus on high sensitivity, giftedness, and strong-willed children. I also offer yoga and coaching in a calming garden studio.

You can find me online at My Little Pancake.