Practical insights on how to manage overstimulation as a highly sensitive person

Practical insights on how to manage overstimulation as a highly sensitive person

Many people with high sensory sensitivity recognize it: becoming overstimulated more quickly by noise, emotions, or simply the busyness of everyday life. In Bieke Geenen’s blog, you’ll discover how to gain more control over overstimulation and which insights and tips can help.

Part of the solution can also be found in choosing sensory-friendly clothing, like the one from Blusss.

Read the full blog: HERE

About Bieke Geenen
Bieke Geenen is a dedicated highly sensitive coach, author, and therapist with years of personal experience as both an HSP parent and professional. Drawing from her own journey with high sensitivity—first in herself, later through her son—she developed expertise in guiding highly sensitive children, parents, and adults. This personal background, combined with insights into overstimulation, HSP support, and sensitive parenting, enables her to offer relatable and effective guidance towards growth and calm.