What is fidgeting - The effect of fidgeting
Fidgeting refers to small, repetitive movements that people make, often subconsciously, to relieve stress, maintain focus, or channel excess energy. Common actions include tapping fingers, bouncing legs, or using fidget tools like spinners or stress balls.
Far from being a distraction, fidgeting can be a helpful strategy for those who need to self-regulate in overstimulating environments or maintain concentration during tasks. Fidget tools are thoughtfully designed to provide tactile or sensory engagement, enhancing focus and calming the mind.
At Blusss, we celebrate fidgeting as a natural part of sensory balance, offering refined tools to support this healthy habit. Discover our fidgeting solutions.
